Must...Keep...Walking

As part of the latest shenanigans at work, we have created a walking contest to encourage healthy lifestyles among the staff and their families. We got into teams of our choice and thanks to Kellogg, we have been using some donated pedometers to keep track of our steps for a little over a week now. My team is full of competitive people, and there are prizes on the line, albeit small ones (in fact, I'm not even sure what the prizes are), but prizes nonetheless!  So, we made an additional bet with another team. The team who loses must wash the cars of the winning team. Added bonus: they will do so in the parking lot at work so that everyone can see their defeat.

Needless to say, my competitive streak has kicked in and I have been really stepping up my game (see what I did there?). My calves are burning a little and frankly a 2 mile walk in heels with my team was not the greatest on my poor toes. All in the name of victory, right?

My team and I have been going on a walk each day at lunch, and it's been a great break from the norm. Often, it can be easy to forget to take a moment to breathe and relax at work. I am convinced I'm working harder simply because my concentration is better after taking a good walk.

In short, this is a great lesson in morale and health, as well as productivity. It's too easy to get caught in the daily paperwork drudgery and forget to enjoy life. How can people be expected to work without having a chance to enjoy the sunshine? There's far more to life than sitting behind a computer screen, and I'm determined to enjoy it.

Happy walking!